What It Is:Palm oil is a reddish edible vegetable oil derived from the fruit of the oil palm tree (Elaeis guineensis). It is widely used in cooking, food processing, cosmetics, and biofuels. Nigeria is one of the top producers of palm oil globally. What Export of It Is:Exporting palm oil from Nigeria involves sourcing high-quality […]
What It Is and What Export of It Is Garri is a popular West African food made from fermented, grated, and fried cassava. It comes in two major types – white garri and yellow garri (fried with palm oil). Exporting garri involves processing it under hygienic conditions, ensuring dryness to prevent spoilage, and packaging it
What It Is and What Export of It Is Fufu flour is a processed form of fermented cassava, traditionally used across West Africa to prepare a dough-like food known simply as “fufu.” It is commonly eaten with soups and stews. The flour is made by peeling, fermenting, drying, and milling cassava tubers. It provides an
What It Is and What Export of It Is Plantain flour is a fine powder made from dried green plantains. It is a gluten-free alternative to wheat flour and widely used in African, Caribbean, and South American cuisines. In Nigeria, plantain flour is a staple product, especially for diabetic-friendly meals. Exporting plantain flour involves drying,
What It Is:Beans flour is a finely ground powder made from dried beans, commonly black-eyed peas or brown beans in Nigeria. It is widely used in African cuisine to prepare dishes like moi-moi (steamed bean pudding) and akara (bean cakes). It is rich in plant-based protein, fiber, and essential nutrients. What Export of It Is:Exporting
What It Is and What Export of It Is Yam flour is a powdered form of dried yam tubers, commonly made from white yam (Dioscorea rotundata). It is a major staple food in West Africa, especially Nigeria, and is used primarily to prepare “Amala,” a thick, smooth swallow meal. Exporting yam flour means processing, packaging,
What it is: African Spinach, locally known as “Soko” (in Yoruba), is a leafy green vegetable widely consumed across West Africa. It is part of the Amaranthaceae family and is cherished for its high nutritional value, tender leaves, and rapid growth cycle. African spinach is rich in iron, calcium, protein, and essential vitamins. What export
African Spinach (Soko) Read Post »
What It Is and What Export of It Is Utazi (Gongronema latifolium) is a leafy green vegetable native to West Africa, particularly Nigeria. Known for its slightly bitter taste, Utazi is used in traditional dishes and for medicinal purposes. It is commonly consumed as a fresh leaf or dried and crushed for use in soups,
What It Is Moi-Moi Leaf, also known as Thaumatococcus daniellii leaf or Ewe Eran (Yoruba), is a broad, green tropical leaf used primarily in West African cuisine for cooking and wrapping foods—especially Moi-Moi (steamed bean pudding) and other delicacies like rice and fish. Its natural aroma and flexibility make it an eco-friendly and traditional packaging
What It Is Banana leaves are the broad, elongated foliage of the banana plant. These leaves are non-toxic, waterproof, flexible, and aromatic, making them highly valuable in culinary, packaging, and decorative uses across many cultures. What Export of It Is The export of banana leaves involves harvesting fresh, mature leaves, carefully cleaning and bundling them,
What It Is Waterleaf (Talinum triangulare) is a leafy green vegetable native to West Africa, widely cultivated in Nigeria for its high nutritional value and culinary uses. Known for its succulent stems and slightly tangy leaves, waterleaf is a vital component of many traditional Nigerian soups and stews. Export Form Fresh Waterleaf (properly packed to
What It Is Okro, also known as okra or “lady’s finger,” is a green, finger-shaped vegetable that belongs to the mallow family. It’s rich in vitamins, fiber, and mucilage, which makes it a valuable ingredient in soups and stews. It is widely consumed in Africa, the Middle East, Asia, and the Caribbean. What Export of
