Harvested fresh, sorted, and packaged with care for export.
What it is: African Spinach, locally known as “Soko” (in Yoruba), is a leafy green vegetable widely consumed across West Africa. It is part of the Amaranthaceae family and is cherished for its high nutritional value, tender leaves, and rapid growth cycle. African spinach is rich in iron, calcium, protein, and essential vitamins. What export […]
African Spinach (Soko) Read Post »
What It Is and What Export of It Is Utazi (Gongronema latifolium) is a leafy green vegetable native to West Africa, particularly Nigeria. Known for its slightly bitter taste, Utazi is used in traditional dishes and for medicinal purposes. It is commonly consumed as a fresh leaf or dried and crushed for use in soups,
What It Is Moi-Moi Leaf, also known as Thaumatococcus daniellii leaf or Ewe Eran (Yoruba), is a broad, green tropical leaf used primarily in West African cuisine for cooking and wrapping foods—especially Moi-Moi (steamed bean pudding) and other delicacies like rice and fish. Its natural aroma and flexibility make it an eco-friendly and traditional packaging
What It Is Banana leaves are the broad, elongated foliage of the banana plant. These leaves are non-toxic, waterproof, flexible, and aromatic, making them highly valuable in culinary, packaging, and decorative uses across many cultures. What Export of It Is The export of banana leaves involves harvesting fresh, mature leaves, carefully cleaning and bundling them,
What It Is Waterleaf (Talinum triangulare) is a leafy green vegetable native to West Africa, widely cultivated in Nigeria for its high nutritional value and culinary uses. Known for its succulent stems and slightly tangy leaves, waterleaf is a vital component of many traditional Nigerian soups and stews. Export Form Fresh Waterleaf (properly packed to
What It Is Okro, also known as okra or “lady’s finger,” is a green, finger-shaped vegetable that belongs to the mallow family. It’s rich in vitamins, fiber, and mucilage, which makes it a valuable ingredient in soups and stews. It is widely consumed in Africa, the Middle East, Asia, and the Caribbean. What Export of
What It Is Bitter Leaf, scientifically known as Vernonia amygdalina, is a widely consumed leafy vegetable in many African countries. Despite its bitter taste, it is cherished for its medicinal properties and nutritional benefits. It’s used both as food (especially in soups like ofe onugbu or bitterleaf soup) and as a traditional remedy. What Export
What It Is Ugwu, also known as Fluted Pumpkin Leaf, is a popular green leafy vegetable cultivated widely in West Africa, especially Nigeria. Its scientific name is Telfairia occidentalis. Ugwu is highly nutritious and is a staple in many African dishes. It is prized for its high iron, vitamins (A, C, and E), calcium, and
